This video demonstrates how to use a blood pressure monitor properly
This Video shows clearly how to measure blood pressure with a blood pressure monitor. It is an easy to follow video about home monitoring that clearly shows how to measure blood pressure using an upper arm automatic digital machine.
Video: How to use a blood pressure monitor
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Accompanying this Video is a free fact sheet "Measure blood pressure properly" available from Blood Pressure Organisation
Another nice easy to follow video how to measure blood pressure with a blood pressure monitor