30 April 2010

Hulacize For Heath Hula Hoops Are Back

Hurah for Hula Hoops - no no the salty processed potato snack but the hip swinging hoop that has been a popular playground toy for many years.

Hulacize for Health

Now adults are joining in the craze - spinning and gyrating during demanding cardiovascular exercise - great for the lungs and heart - hula hoops are back.

It has been well reported that fitness exercises show an improvement in blood pressure readings - so for the price of a coffee and cake you can have your own hoop and start to hula hula for your heart and see your readings change


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